Building Resilience In Kids

Service Description

In this 10 week course we'll cover: Adolescent Stages of Development Coaching vs Therapy Self Care Stress Management Self Identity Optimism/Pessimism Self Worth and Self Compassion Human Agency Self Determined Motivation Self Efficacy Meaning and Purpose Effective Goal Setting Planning Goal Striving Identifying Existing Strengths, Traits and Skills Social Capital Positive Structural Supports Healthy Interactions Healthy Boundaries Optimizing Capacity Habit Formation and Change Managing Thoughts, Emotions and Behaviours Managing Progress ​You'll finish this course with greater capacity to manage the depth of work you do, and a clearer path to understanding and helping the kids you see every day. ​Expect: 10-week program to build your resilience and chances of thriving • One group coaching session each week • One private, confidential coaching session each week with your assigned coach • Commitment to take action for progress between sessions ​This course qualifies for the Canada Alberta Job Grant which pays up to 2/3 of tuition ​Cost: $1200 Next cohort starts February 5, 2024 Live Coursework Mondays 4 pm to 5 pm Private session booked according to your schedule Payment plans available

Cancellation Policy

To cancel or reschedule, please contact me at least 12 hours in advance. If you have to reschedule with less than 12 hours notice, email me at jo@jooutloud.com. Cancelations without a rescheduled time will not be refunded.

Contact Details