
Youth Resilience Coaching 12-25
Youth Resilience Coaching is essentially working with a youth to help them discover resources they have, or can reach for, to develop a toolbox of skills to get them through the challenges they face. We select an overall goal at the beginning of the series, and then break that into small goals every week that the child is ready to, and wants to work on. Coaching is for 30 minutes a week, via Zoom.
1 - 45 minute intake session
5 - 30 minute sessions
6 sessions in total $360/package

Adult Women Resilience Coaching
Women often have a unique set of circumstances they're trying to navigate, while also attempting to achieve personal goals. Identifying areas to work on with small, actionable goals every week will help you move to the next level of life success, quickly.
Coaching is for 30 minutes a week, via Zoom.
1 - 45 minute intake session
5 - 60 minute sessions
6 sessions in total $450/package

School & Organization Social Media Support
Sometimes the challenges faced in a school are beyond the scope or understanding of teachers, counselors, and administration. As a social media liaison, Jo can come into your school and work with small groups of kids on the challenges they are facing. Specific topics can include bullying, grooming, photo sharing, and creating policy for a school.

Parent Resilience Coaching
Working specifically with parents who aren't in trauma, but have challenges around parenting a child with mental illness or who has just "come out" and you want to love them through it but need some support. Coaching is for 30 minutes a week, via Zoom.
1 - 45 minute intake session
5 - 60 minute sessions
6 sessions in total $450/package