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Youth Resilience Coaching 9-24

Youth Resilience Coaching is essentially working with a youth to help them discover resources they have, or can reach for, to develop a toolbox of skills to get them through the challenges they face. We select an overall goal at the beginning of the series, and then break that into small goals every week that the child is ready to, and wants to work on. Coaching is for 30 minutes a week, via Zoom.

1 - 45 minute intake session

5 - 30 minute sessions

6 sessions in total $360/package

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Family Resilience Coaching

Coaching for kids and their adults, with an amplification of the child's voice, to develop solutions to the challenges you're facing as a family.

Book a one-off session if you need help with a current issue, asap.

1 - 45 minute intake session

5 - 30-45 minute sessions

6 sessions in total  $360/package

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School & Organization Social Media Support

Sometimes the challenges faced in a school are beyond the scope or understanding of teachers, counselors, and administration. As a social media liaison, Jo can come into your school and work with small groups of kids on the challenges they are facing. Specific topics can include bullying, grooming, photo sharing, and creating policy for a school.

Jo can also work with success teams to build solutions that meet kids needs, based on what kids have identified as their challenges.

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Parent Resilience Coaching

Working specifically with parents who aren't in trauma, but have challenges around parenting a child with mental illness or who has just "come out" and you want to love them through it but need some support. Coaching is for 60 minutes a week, via Zoom.

1 - 45 minute intake session

5 - 60 minute sessions

6 sessions in total $450/package

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Adult Resilience Coaching 25+

Most people have a unique set of circumstances they're trying to navigate, while also attempting to achieve personal goals. Get there faster by identifying areas to work on with small, actionable goals every week. Coaching  will help you move to the next level of life success, quickly, based on your own definition of success.

 

Coaching is for 60 minutes a week, via Zoom.

1 - 45 minute intake session

5 - 60 minute sessions

6 sessions in total $810/package

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I Hate Small Talk - Group Coaching 

Brene Brown says there's a difference between fitting in and belonging. People who don't find social situations easy, tend to mask, or try to figure out how they can fit in. In this group, we'll work on how to be yourself in social settings, conversation, finding your people, confidence, and overthinking. Plus a whole bunch more as it comes up :) 

Friday nights 7 pm to 8 pm MST via Google Meet (4 sessions)

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